We’re so excited to share these new recipes with you but promise us this… don’t rush into making them without understanding the “why” of how they’ll work for you. Trim Healthy Wisdom arms you with that knowledge. The Wisdom Recipes are uniquely crafted to bring greater health to your home, but they are just a part of your Wisdom journey. The book takes it much further! Packed with wisdom and practical tools, Trim Healthy Wisdom will empower you to thrive, find balance, and embrace vibrant living. Don’t miss out! Grab your copy and join us in making these your best years yet!
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The PYY Booster is the simplest of the Wisdom Helpers mentioned in Trim Healthy Wisdom!! It is an incretin hormone natural releaser combination of ingredients and what we call a “Wisdom Helper” that will help to tame any “food noise” that you may be experiencing. I like the texture and taste of this strange little concoction, especially when using the optimized strawberry-flavored whey. I start spooning it into my mouth just before starting my meal and finish it along with the rest of my meal. When I use these natural releasers, I experience a far greater sense of calm. I no longer need to tune food noise out as it recedes into the background. You’ll have to find out which of the Wisdom Helpers works best for you or which combination. I use all four, not at the same time, of course, and not every day, but depending on my needs or desires. Some days, I struggle more with food noise, and they come in so handy; other days, I don’t need any of these helpers.
~ Pearl
PYY Booster
Description
The PYY Booster is an incretin hormone natural releaser combination of ingredients and what we call a “Wisdom Helper” that will help to tame any “food noise” that you may be experiencing. The texture and taste of this strange little concoction are delightful, especially when using the optimized strawberry-flavored whey. You can experience a far greater sense of calm and may no longer need to tune food noise out as it recedes into the background. You’ll have to find out which of the Wisdom Helpers works best for you or which combination. This recipe is part of the Wisdom Recipe Collection.
Ingredients
Single Serve
Instructions
-
Mix all ingredients well until combined.
Note
Drink plenty of water when using recipes that include whole husk psyllium husks. To read even more about the PYY Booster, see page 325 of Trim Healthy Wisdom.
