“BLT Wraps” is the first recipe in the “Hangry Meals for One” chapter of Trim Healthy Table!! This chapter is full of 5 – to 10 – minute single-serve meals that don’t use any special ingredients (or if they do, we list easy subs). These meals will save you from a state of “hangriness”, you know, that dreadful hungry/angry state. This meal and all of the other meals in this chapter make quick single-serve lunches or dinners that kick hangriness to the curb in record speed! This recipe is found in the “Hangry Meals for One” section, on page 296 of the Trim Healthy Table Cookbook,
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BLT Wraps
Description
"BLT Wraps" is the first recipe in the "Hangry Meals for One" chapter of Trim Healthy Table!! This chapter is full of 5 - to 10 - minute single-serve meals that don’t use any special ingredients (or if they do, we list easy subs). These meals will save you from a state of "hangriness", you know, that dreadful hungry/angry state. This recipe is found in the "Hangry Meals for One" section, on page 296 of the Trim Healthy Table Cookbook,
Single Serve
Ingredients
Instructions
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Cook the bacon in a skillet until browned. Set aside.
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Smear each lettuce leaf with some mayo. Layer the chopped tomato on the lettuce, sprinkle with pepper, add 1 slice of bacon for each wrap followed by avocado (if using)
Note
TO ASSEMBLE AN FP WRAP: Layer the chopped tomato on the lettuce, sprinkle with pepper, and add ½ slice crumbled bacon to each wrap followed by deli meat (if using).
Fill up further and get more protein with Easy Chocolate Milk (page 177) or a baby-size S- or FP-friendly shake from the Drinks chapter of THT starting on page 168.
