If you love a Wendy’s Frosty, you are going to love this thick and creamy Frisky! It is best to use a powerful blender to get your Frisky smooth. Since it has less liquid, you really need to blend then blend some more until it is perfectly smooth and not icy. If you have to add another tablespoon or two of nut milk to help get it blended, you can do so. But don’t give up . . . Friskies are worth it! They make a great ice cream replacement and the baby size is a perfect dessert; or heck, indulge once in a while and even do the Biggie size for a huge dessert if that makes you happy. Without the cream for S or the Banana for E this is a natural FP. Enjoy it all ways and feel free to add extracts to create awesome new flavors! This recipe is found in the “Slimming Sips – Shakes & Smoothies” section on page 472 of the Trim Healthy Table Cookbook.
Frisky~ Baby Frisky
Description
If you love a Wendy’s Frosty, you are going to love this thick and creamy Frisky! As you shed the sugar bloat and gain energy, you may just start feeling a little friskier in more ways than one! Oh yeah! We predict happy husbands galore! (If you want to read more on being a Foxy, Frisky Mama, go read chapter 34 in our original Trim Healthy Mama book. It just might change your life and marriage.) This recipe is found in the "Slimming Sips - Shakes & Smoothies" section of the Trim Healthy Table Cookbook, page 472.
1 Single Serve Recipe
Ingredients
Instructions
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Put all the ingredients (except the ice and whey protein) in a blender and blend for 10 seconds. Add the ice and blend on high until completely smooth . . . no tiny bits of ice should be left, so keep on blending! Finally add the whey protein and blend for another 15 to 20 seconds.
Note
Intro continued....It is best to use a powerful blender to get these smooth. Because friskies have less liquid, you really need to blend and blend, then blend some more until they are perfectly smooth and not icy. If you have to add another tablespoon or two of nut milk to help get it blended, you can do so. But don’t give up . . . Friskies are worth it! They make a great ice cream replacement and the Baby size is a perfect dessert; or heck, indulge once in a while and even do the Biggie size for a huge dessert if that makes you happy. Feel free to add extracts to create awesome new flavors.
NOTE: You can use the Optimized Chocolate Whey Protein in this shake. If you do, omit the sweetener and halve the cocoa amounts. Taste at the end to see if more sweetener is needed; it might be if you have a sweet tooth. Also, feel free to add pressed peanut flour for a change-up.
