Don’t overlook the simple power of a lemon. This recipe is found in the "Slimming Sips - Drinks" section of the Trim Healthy Table Cookbook on page 456.
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Don’t overlook the simple power of a lemon. Your liver takes on a bigger job as you lose weight. It has to filter through all the toxins fat cells release as they are shed. Lemons stimulate your liver to work harder, so this can help your body break through weight-loss stalls a little sooner. Lemons also help dissolve uric acid and other poisons, and their sour flavor is an indication they are helping to regulate your blood sugar. Of course, lemonade is just yummy and you can sip on this all day. This recipe is found in the “Slimming Sips – Drinks” section of the Trim Healthy Table Cookbook, page 456.

Lemonade

Servings: 1

Description

Don’t overlook the simple power of a lemon. Your liver takes on a bigger job as you lose weight. It has to filter through all the toxins fat cells release as they are shed. Lemons stimulate your liver to work harder, so this can help your body break through weight-loss stalls a little sooner. Lemons also help dissolve uric acid and other poisons, and their sour flavor is an indication they are helping to regulate your blood sugar. Of course, lemonade is just yummy and you can sip on this all day. This recipe is found in the "Slimming Sips - Drinks" section of the Trim Healthy Table Cookbook, page 456.

1 Quart All Day Sipper Can Be Doubled

Ingredients

Cooking Mode Disabled

Instructions

  1. Fill a quart jar with ice and water. Add the lemon juice and stevia. Stir, taste for sweetness, then sip the goodness!

Note

NOTE: You can make a pink lemonade by replacing the water with Raspberry Zinger herbal tea.

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