Get all the scrumptiousness of an apple cobbler in a creamy, tummy-calming shake. Once again chamomile stars in the show here to soothe tummy woes and build up your immune system. If you are not a hot tea person, shakes are the new way to get your chamomile in! Let every sip fill your energy bank, calm your tummy, heal your body, and satisfy your love of apple-icious desserts. This recipe is found in the “Gut Healing Shakes & Smoothies” section of the Trim Healthy Table Cookbook, page 490.
Cobbler Calmer Shake ~ Biggie Shake
Description
Get all the scrumptiousness of an apple cobbler in a creamy, tummy-calming shake. Once again chamomile stars in the show here to soothe tummy woes and build up your immune system. If you are not a hot tea person, shakes are the new way to get your chamomile in! Let every sip fill your energy bank, calm your tummy, heal your body, and satisfy your love of apple-icious desserts. This recipe is found in the "Gut Healing Shakes & Smoothies" section of the Trim Healthy Table Cookbook, page 490.
Ingredients
Instructions
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Stir the gelatin into the boiled water until dissolved. Add the tea bag(s) and oats and brew for about 5 minutes so the oats can soften. Remove the tea bag(s), squeezing them, and stir in the oil.
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Pour into a blender and add the rest of the ingredients (except the ice and and whey protein) and blend until smooth. Add the ice and blend again. Add the whey, blend again, and enjoy the apple-iciousness.
Note
Recipe Notes
Be sure to check out the "Kefir" Page in the FAQ Area for updated guidelines on kefir!!
