When it comes to lunch time, we like BIG, HEARTY, FILLING bowls of soup that don’t take BIG chunks of time out of our day to make. Get filled up fast for lunch (or use these for a quick dinner) and allow the healing ingredients to work their health promoting, slimming powers in your body. If using this for a full meal, be sure to add more protein in the form of whole foods, a serving of ESSENTIAL, or a Side Protein and Fiber Milk. This quick, single-serve soup recipe can be found on page 125 of the Trim Healthy Mama Cookbook.
Minute Ramen Soup – Single Serve
Description
When it comes to lunch time, we like BIG, HEARTY, FILLING bowls of soup that don’t take BIG chunks of time out of our day to make. Get filled up fast for lunch (or use these for a quick dinner) and allow the healing ingredients to work their health promoting, slimming powers in your body. This quick, single-serve soup recipe can be found on page 125 of the Trim Healthy Mama Cookbook.
1 Single Serve Recipe
Ingredients
Instructions
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Place all the ingredients in a small saucepan over medium low heat. Stir, then simmer until heated though. Taste and adjust the seasonings, then serve.
Note
From page 125, Trim Healthy Mama Cookbook:
"Make up a batch of Trim Bouillon (page 491, Trim Healthy Mama Cookbook) and keep it handy. With that sitting in your cupboard, this soup can become your no brainer, go to, ultra-speedy, make life easy, snack or main part of a meal. There's nothing but noodles, flavor and health-promoting goodness here. This soup contains protein in the form of collagen and/or gelatin, but you can skip the collagen/gelatin if you want this to be a side dish with a sandwich that contains another source of protein. Or put some chicken in it in place of the collagen/gelatin. But if you can afford to keep one or both of these rich glycine sources of protein around, that is the quickest route to getting er’ done." The gelatin in the soup will gel if your soup gets cold but will stay completely liquid while soup is hot.
If using this for a full meal, be sure to add more protein in the form of whole foods, a serving of ESSENTIAL, or a Side Protein and Fiber Milk.
