Don’t let the word “ferment” scare you off—this vibrant, ruby red drink is surprisingly simple to make and packed with …
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Chicken Fajita Soup
This simple, flavorful soup lends itself perfectly to the crockpot or electric pressure cooker. This is level 1 cooking—you can’t …
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Chicken Sausage Gumbo
We present a gumbo without the need for a roux! Roux is the white flour/butter mix that is the usual …
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Optimized Pristine Protein Mousse
Sometimes, after a workout, you just don’t want to chug a smoothie, so this airy and simple mousse is perfect …
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Beauty Blend Chewy Coconut Cookies
SERENE CHATS: These are yummy as is or decorated with swirls of melted chocolate and left to harden again in …
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Chicken Paprikash Trimmy Bisque
SERENE CHATS: Fragrant with spice, sailing you across the seas, this bisque is kissed with the terra-cotta earthiness of dried …
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Hangry Pockets
Think of “Hangry Pockets” as your THM frozen dinners. Extreme hangry moments are not the time to be fixin’ and …
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Loaded Broccoli and Cheese Soup
PEARL CHATS: This may be one of the creamiest broccoli & cheese soups you have ever eaten, but there is …
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Gingerbread Secret Big Boy~ Baby Smoothie
Another new “Secret Big Boy” for you, caffeine-free and with all the warming spices of gingerbread! This recipe is found …
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Chocolate Chip Peanut Butter Cookie Bars
Look it’s a cookie . . . no it’s a bar . . . no it’s a cookie! Whatever you …