Podcast Archives - Page 7 of 51

Ep. 423 The Shocking Truth About Blue Light & Your Health with Dan Huber

[email protected] March 4, 2025March 4, 2025Leave a Comment3 min read

For this episode of “Talking to the Experts” we are thrilled to have healthy light expert Dan Huber. Huber’s life …

[email protected] February 25, 2025February 25, 2025Leave a Comment2 min read

Some days we talk about where we’ve arrived… and sometimes we talk about our raw process, and where we HAVEN’T …

[email protected] February 18, 2025February 18, 2025Leave a Comment2 min read

We’re jumping into the very important topic of how your significant other influences your health journey. This is a really …

[email protected] February 11, 2025February 11, 2025Leave a Comment3 min read

The Meat: The very core of Trim Healthy Mama is contending for HEALTH. When we didn’t have money, we contended …

[email protected] February 4, 2025February 4, 2025Leave a Comment3 min read

A lot of people are asking us, “What is insulin resistance?” and “Do I have it?” We’re going to give …

[email protected] January 28, 2025January 28, 2025Leave a Comment2 min read

The Meat: Today, we are talking about modifying your routines instead of quitting! We all have things that get thrown …

[email protected] January 21, 2025January 21, 2025Leave a Comment2 min read

We start off this episode talking about PDA, yes, Public Displays of Affection. Everyone lands somewhere a little different on …

[email protected] January 14, 2025January 14, 2025Leave a Comment2 min read

Did you know… when you smile it takes years off your face and boosts your longevity? This feel-good podcast is …

[email protected] January 7, 2025January 7, 2025Leave a Comment3 min read

Now that it’s officially the New Year (Happy 2025!), we’re talking about masking insulin resistance. We start the conversation about …

[email protected] December 31, 2024December 31, 2024Leave a Comment2 min read

Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene …