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Trim Healthy Mama

Trim Healthy Mama

Health for Every Home

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Trim Healthy Mama

Trim Healthy Mama

Health for Every Home

Trim Healthy Mama

Trim Healthy Mama

Health for Every Home

  • Recipes
  • Podcast
  • About
  • Blog
  • Store
  • Membership
  • Coaching
  • Hormone Therapy

Pearl & Serene's Favorites

Showing 10 of 31 Results

Pearl & Serene's Favorites

11 - 20 of 31 Recipes
pinit Trim Healthy Table S S

Blender Freezer Waffles

pinit Wisdom Recipe Collection E E X XO

Two Faced Toast

pinit Wisdom Recipe Collection E E

Protein Grilled Cheese

pinit Wisdom Recipe Collection E E X XO

Protein Avocado Toast

pinit Wisdom Recipe Collection E E X XO

Protein Strong Trim Healthy Pancakes

pinit Wisdom Recipe Collection E E X XO

Nested Oats

pinit Wisdom Recipe Collection E E X XO

Kefir Overnight Oats

pinit S S

Omelet Of Wisdom

pinit Wisdom Recipe Collection F FP S S

Okra Lovers Soup

pinit Wisdom Recipe Collection S S

Noochy Greens Salad

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About Us

Hello, beautiful people! We’re Pearl and Serene, sisters, mamas, and passionate foodies dedicated to helping you find food freedom. Through Trim Healthy Mama, we’re here to guide you on a journey to health, joy, and balance—without food guilt. Our hearts are devoted to empowering women to embrace a lifestyle that celebrates nourishment, family, and faith. Let’s enjoy this delicious ride together!

Featured Recipes
  • Bizzaro Sandwich
  • Basic Ninja CREAMi Ice Cream
  • Banana Bread Oatmeal (E or XO)
Recipe Keys/Fuel Categories
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Trim Healthy Mama Meal Types Explained

Trim Healthy Mama is a faith-inspired health and wellness lifestyle designed to help you achieve sustainable weight management without deprivation. It focuses on whole foods, balancing healthy fats and carbs, and enjoying delicious, family-friendly meals that fuel your body.

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