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Trim Healthy Mama

Trim Healthy Mama

Health for Every Home

  • Recipes
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Trim Healthy Mama

Trim Healthy Mama

Health for Every Home

Trim Healthy Mama

Trim Healthy Mama

Health for Every Home

  • Recipes
  • Podcast
  • About
  • Blog
  • Store
  • Membership
  • Coaching
  • Hormone Therapy

Pearl & Serene's Favorites

Showing 10 of 31 Results

Pearl & Serene's Favorites

21 - 30 of 31 Recipes
pinit Wisdom Recipe Collection E E X XO

Hot Tomato Salad

pinit THM Exclusive Collection S S

Guilt Gone Cranberry Pie

pinit Wisdom Recipe Collection S S

Goats In the Berry Patch Salad

pinit Wisdom Recipe Collection S S

Pearl’s Best Ever Salmon

pinit Wisdom Recipe Collection E E X XO

Fish Smash Sweetie Bowl

pinit Trim Healthy Table S S

Magic Salted Caramel Cupcakes

pinit Wisdom Recipe Collection E E

Extra Methylating Soup

pinit Wisdom Recipe Collection E E S S X XO

Chicken Smash Burger

pinit Wisdom Recipe Collection E E F FP S S X XO

Gorgeous Bowl

pinit Wisdom Recipe Collection E E

Bizzaro Sandwich

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About Us

Hello, beautiful people! We’re Pearl and Serene, sisters, mamas, and passionate foodies dedicated to helping you find food freedom. Through Trim Healthy Mama, we’re here to guide you on a journey to health, joy, and balance—without food guilt. Our hearts are devoted to empowering women to embrace a lifestyle that celebrates nourishment, family, and faith. Let’s enjoy this delicious ride together!

Featured Recipes
  • Bizzaro Sandwich
  • Basic Ninja CREAMi Ice Cream
  • Banana Bread Oatmeal (E or XO)
Recipe Keys/Fuel Categories
  • E E
  • F FP
  • S S
  • X XO
Trim Healthy Mama Meal Types Explained

Trim Healthy Mama is a faith-inspired health and wellness lifestyle designed to help you achieve sustainable weight management without deprivation. It focuses on whole foods, balancing healthy fats and carbs, and enjoying delicious, family-friendly meals that fuel your body.

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