This smoothie is like GGMS on “steroids”. This “puristy” beverage known as “Nectar of the Treetops” is packed full of powerful antioxidants & phenols from ingredients like strawberries, ginger, turmeric, and amla powder that are high in Vitamin C & have properties known to decrease inflammation, help to lower your blood sugar and also helps metabolize collagen. This is a single-serve recipe and is part of the THM Exclusive Collection.
Anti-Inflammatory Smoothie
Description
This smoothie is like GGMS on "steroids". This "puristy" beverage known as "Nectar of the Treetops" is packed full of powerful antioxidants & phenols from ingredients like strawberries, ginger, turmeric, and amla powder that are high in Vitamin C & have properties known to decrease inflammation, help to lower your blood sugar and also helps metabolize collagen. This is a single-serve recipe.
Ingredients
Instructions
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Place the frozen strawberries in your blender.
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Add the pieces of fresh ginger, turmeric powder or fresh turmeric, the cinnamon, black pepper,sweetener, amla powder and kefir.
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Blend until smooth.
Note
Recipe Notes
Intro continued.... You will taste that Vitamin C "zing" & at the same time feel a powerful revving of energy as you enjoy this smoothie, that is both sweet & tart at the same time!
Serving Suggestions:
You can enjoy the Anti-Inflammatory Smoothie with the following recipes below:
- Home Fermented Kefir
- Pearl's Simple Kefir
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Fuel Variations:
- This recipe is FP when using homemade double-fermented kefir.
- If using store-bought kefir this recipe would be considered an E.
- If using homemade full-fat kefir, this recipe would need to be enjoyed in S mode.
Be sure to check out the "Kefir" Page in the FAQ Area for updated guidelines on kefir!!
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Health Benefits of Amla Powder (Indian Gooseberry)
- 100% natural source of food-based vitamin C.
- Provides antioxidant protection.
- Helps maintain healthy blood sugar levels.
