Fuel Pull Option: Use egg whites instead of a whole scrambled egg.
The Trim Healthy Noodles are carb, fat, and calorie-free. They are available at the Trim Healthy Mama Website along with the THM Gentle Sweet. However, you can buy konjac noodles at many grocery stores these days in the refrigerated fresh produce section. Grocery store bought konjac noodles often have fillers like potato starch (they can still work on-plan, since the amounts are not high) and have a fishy smell before rinsing - due to the brine water they are packed in. Don't be put off. This smell goes completely away with rinsing. Most people find the Trim Healthy Mama brand to have no odor at all.