Awesome Whip

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Awesome Whip is a dairy-free recipe and is part of our “Seven Day Video Menu” and our “As Seen On THM TV” series. You can watch Serene and Pearl make this recipe by tuning into THM TV which is found over on the Trim Healthy Membership Website.

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Awesome Whip

Cooking Method: Blender Courses: Dessert, Snacks Recipe Keys: S S

Servings: 1

Description

Awesome Whip is a dairy-free recipe and is part of our "Seven Day Video Menu" and our "As Seen On THM TV" series. You can watch Serene and Pearl make this recipe by tuning into THM TV!

Ingredients

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Scale

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• 
  1 cup unsweetened almond milk
• 
  1 cup water
• 
  1 Tbs TH Just Gelatin
• 
  4 Tbs extra virgin coconut oil (extra virgin)
• 
  2 pinches TH Mineral Salt (2-3 pinches)
• 
  3 tsp TH Super Sweet Blend (3-4 tsp)
• 
  ¹⁄₂ tsp TH Glucomannan (Gluccie)
• 
  1 scoop TH Pristine Whey Protein Powder (optional, omit for dairy-free)

Instructions

1. Bloom gelatin by placing it in a pint sized jar or extra-large mug with 1/4 cup room temperature water.
2. Stir vigorously with fork until dissolved.
3. Add 3/4 cup boiling water and stir well.
4. Pour the bloomed gelatin liquid into a blender and add all other ingredients (minus optional whey powder).
5. Blend on high for 30 seconds, let blender rest for a minute and then blend again for one minute.
6. Transfer whip to refrigerator and allow to set up for a few hours.
7. Before using as a topping, blend again and then add optional whey protein powder and blend again or stir vigorously with a whisk or fork until a smooth, whipped consistency forms.

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