We're so excited to share these new recipes with you, but promise us this... don't rush into making them without understanding the "why" of how they'll work for you. Trim Healthy Wisdom arms you with that knowledge. The Wisdom Recipes are uniquely crafted to bring greater health to your home, but they are just a part of your Wisdom journey. The book takes it much further! Packed with wisdom and practical tools, Trim Healthy Wisdom will empower you to thrive, find balance, and embrace vibrant living. Don't miss out! Grab your copy and join us in making these your best years yet!
This Baking Blend Sourdough Bread is perfect for sandwiches, toast, pretty much anywhere you need bread! While this bread is not gluten-free, it does come in handy and is very low in gluten since the starter breaks gluten down. Look for the Gluten Free Baking Blend Sourdough Bread or the Gluten Free No Carb Easy Bread recipes in the Fermented Breads & Muffins category if you need a gluten-free option. You will get all the flavors of sourdough bread while enjoying a lighter calorie and less dense option for all of your bread needs!! The yeast used in this bread is for flavor and not for the rise. Enjoy the flavor of sourdough bread when enjoying the Bizzaro Sandwich, Protein Grilled Cheese Sandwich, or perhaps the Open-Faced Tuna Toast. Look for these amazing recipes in the Wisdom Recipe Collection under the Sandwiches, Tortillas, and Burger category!
This Baking Blend Sourdough Bread is perfect for sandwiches, toast, pretty much anywhere you need bread! While this bread is not gluten-free, it does come in handy and is very low in gluten since the starter since the starter breaks gluten down. You will get all the flavors of sourdough bread while enjoying a lighter calorie and less dense option for all of your bread needs!! This recipe is part of the Wisdom Recipe Collection.
In a small bowl, place the ¼ cup water and warm it to 100°F. Add the honey and the active dry yeast and mix well. Place this mixture in the oven with only the oven light on for 10 minutes. Remove mixture from the oven and then preheat the oven to 350 degrees.
Add all dry ingredients to a large bowl except the active dry yeast and stir until
combined.
In another small bowl, add the egg whites, apple cider vinegar, yeast mixture, and
the active sourdough starter and stir gently. Pour this over the dry mixture and
mix well with a wooden spoon until combined. Let the dough sit for 10 minutes.
Spray a 4x8 silicone bread pan with olive oil or coconut oil spray and place the dough in the pan. (See our product recommendation HERE.) After placing the
dough in the pan, press down and smooth the top of the dough to eliminate any
air pockets.
Take a sharp, damp knife and score the bread about ½ inch deep down the
middle.
Place the loaf pan on a sheet pan for stability and bake for 50-60 minutes or until
the internal temperature is 200°F.
If the bread seems to be browning quickly, cover gently with foil for the last few minutes of baking.
While this bread contains some protein, it does not supply a significant amount for your Protein Nerd Level 3 requirements. Be sure to get your full requirements through other food or with a drink with your meal or snack.