Pretty in pink and packed with probiotic power, this creamy smoothie is a gut-loving treat that brings beauty and balance from the inside out. Blending two superstar fermented drinks—beet kvass and kefir—it delivers a tangy-smooth flavor with a refreshing zing. Sip it slow and let the good bugs throw a belly-balancing bash! This recipe is found in the “Snack Size Smoothies” section on page 493 of the Trim Healthy Table Cookbook.
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Trim Healthy Table bursts with more than 300 family-friendly, delicious trimming recipes, along with practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen! Grab your copy today and start enjoying these delicious recipes!
Beet It Creamy Smoothie
Description
This pink ’n’ pretty drink is a probiotic delicacy. It’s a mixture of two powerfully healing and renowned fermented elixirs and will rock your gut world. There’s gonna be a partaay . . . good bugs are getting ready to dance in your belly! This recipe is found in the "Snack Size Smoothies" section on page 493 of the Trim Healthy Table Cookbook.
Ingredients
Instructions
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Place the kvass, kefir, and stevia in a blender and blend until smooth. Pour into a tall glass as is or pour over ice and enjoy.
Note
- This recipe is FP when using low-fat milk for your Home Fermented Kefir.
- If using store-bought kefir, this recipe would be considered an E.
- If using Home Fermented Kefir using full-fat milk, this recipe would need to be enjoyed in S mode.
