Classic Vanilla Bean Shake

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Introducing the “Classic Vanilla Bean Shake” recipe which uses the new THM Pristine Whey Protein Powder in Vanilla Bean Flavor!!! THM Pristine Whey is the “plan approved” whey. It’s the “whey” we whip into our “Fat-Stripping Frappas” and “Greek Yogurt Swirls”. It froths and whips drinks up into rich, creamy deliciousness without adding fat. It’s simply yummy… and that is what counts. We even use it in our coffee to make Trimmaccinos! Please see the Recipe Notes below for a “Super Simple Speedy Shake” approach that uses store bought unsweetened almond or cashew milk when you are in a hurry and need to mix your shake up extra fast!! This recipe is part of the THM Exclusive Collection!

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THM Exclusive Collection

Classic Vanilla Bean Shake

Cooking Method: Blender Courses: Beverages, Breakfast, Snacks Recipe Keys: F FP

Servings: 1

Description

Introducing the "Classic Vanilla Bean Shake" recipe which uses the new THM Pristine Whey Protein Powder in Vanilla Bean Flavor!!! THM Pristine Whey is the “plan approved” whey. It’s the "whey" we whip into our "Fat-Stripping Frappas" and "Greek Yogurt Swirls". It froths and whips drinks up into rich, creamy deliciousness without adding fat. It’s simply yummy… and that is what counts. We even use it in our coffee to make Trimmaccinos! Please see the Recipe Notes below for a "Super Simple Speedy Shake" approach that uses store bought unsweetened almond or cashew milk when you are in a hurry and need to mix your shake up extra fast!!

Ingredients

Cook Mode Cooking Mode Disabled

Scale

1/2x 1x 2x 3x

• 
  ¹⁄₄ cup TH Optimized Whey Protein Powder Vanilla Flavor
• 
  1 cup water
• 
  1 tsp MCT oil
• 
  2 doonks sunflower lecithin (optional; for added creaminess)
• 
  1 handful ice cubes

Instructions

1. Blend well and devour.

Note

Recipe Notes

"Speedy Vanilla Bean Shake" - made even more "simple" with store-bought nut milk.

Speedy Vanilla Bean Shake
-1 scoop (1/4 cup) of Vanilla Bean Whey
-1 cup of unsweetened almond or cashew milk
-1 handful of ice

Blend well and devour

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Serving Suggestion:

• Vanilla Bean Whey can be added to kefir to make a delicious creamy probiotic treat or stirred into Greek yogurt to make a protein power packed pick me up snack.

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OTHER SUGGESTED USES

– Shakes
– Trimmaccinos
– Yogurt
– Puddings

BENEFITS

– Supports the Immune System
– Cross-Flow Micro-Filtered
– Excellent Source of Protein
– Boosts MetabolismClassic Cookies & Cream Shake (FP)Vanilla Chai Spice Shake (FP or S)

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