chicken tenderloins (or salmon filets, enough for your family)
eggs (or mayo)
1cup coconut (flakes)
TH Mineral Salt
black pepper
parsley (dried)
onion powder
garlic powder
cayenne pepper (optional)
Instructions
1
Dip fresh or thawed chicken tenderloins or salmon fillets into a couple of whisked eggs, or rub pieces with mayonnaise with your hands.
2
To make breading, place the following ingredients into blender: 1 cup dried coconut flakes, salt and pepper, parsley flakes, onion and/or garlic powder, and optional cayenne pepper. Blend until fine and pour breading mix onto large dinner plate.
3
Coat chicken pieces generously with faux breading by laying each side of chicken or salmon in the crumbs.
4
Grease baking dish or two well and lay tenderloins singularly on tray and bake at 350 until meat is tender and breading is crispy, approximately 30 minutes.
