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Coleslaw Surprise

Cooking Method:
Courses: ,
Servings: 1
Description


If you're so hungry that you're "hangry" and you want to grab anything you can find in the cupboard... this is another speedy-to-fix meal for you! Instead of grabbing for something naughty - think to yourself, "Coleslaw Surpise", yes!! Be sure to see the Recipe Notes below for a super quick dairy free option as well! Coleslaw Surprise is #6 of the "Hangry Meals" series and is a single-serve recipe.

Ingredients
  • 1 link turkey sausage (or chicken sausage, thinly sliced)
  • 3 handfuls bagged cole slaw mix (or angel hair or shredded cabbage)
  • 4 tsp 0% Greek yogurt
  • 2 tsp mayonnaise
  • 1 tiny shake creole seasoning
  • 1 tsp TH Gentle Sweet
  • crushed red pepper flakes (optional)
  • coconut oil spray
Instructions
  1. 1
    Spray your skillet with coconut oil pan spray.Slice your link of turkey or chicken sausage into thin slices and crisp it up in a skillet over medium heat. Set aside.
  2. 2
    Place 3 handfuls of the bagged coleslaw mix, or shredded cabbage into a bowl.
  3. 3
    Stir the Greek yogurt and mayonnaise into the bowl with the coleslaw or cabbage and still until combined.
  4. 4
    Sprinkle the creole seasoning and the sweetener on top of the slaw mixture and stir again until the slaw is evenly coated with the dressing.
  5. 5
    Add the sliced turkey sausage into your bowl of coleslaw.
  6. 6
    Sprinkle on the optional crushed red pepper flakes if desired.
Note

Recipe Notes

Coleslaw Surprise Dairy Free Option: You will replace the yogurt, mayo and creole with:

  • 2 tsp of sesame oil
  • Braggs Liquid Aminos (to taste, or soy sauce)
  • small dash of vinegar
  • dash of chili flakes or crushed red pepper flakes
  • 1 tsp of TH Gentle Sweet

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Please enjoy "Coleslaw Surprise" with Pearls Slimming Chocolate Milk or a nice Trimmy!

Read it online: https://trimhealthymama.com/recipe/coleslaw-surprise/