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Country Biscuit

Cooking Method:
Courses: ,
Servings: 4
Description

This is the plain version of the Blueberry Coconut Muffins. They are delicious as is, but even better with grated cheese and a chopped jalapeño or two thrown into the mixture before baking. Or, how about curry and cheese? That's not a common thing in the USA, but in Down Under where we originate, cheese and curry scones are a frequent favorite. This is on page 267.

Ingredients
  • 2 1/2 cups home ground coconut flour
  • 1/2 cup golden flax meal
  • 3 tsp aluminum-free baking powder
  • 1/4 tsp xanthan gum
  • pinch TH Mineral Salt
  • curry powder (optional)
  • 4 egg whites (or 1/2 cup from a carton)
  • 1 cup water
  • 1 Tbs extra virgin coconut oil (scant)
  • cheese of choice (grated, if desired)
Instructions
  1. 1
    Dry Directions
  2. 2
    Pour dried coconut into blender and grind until blades won't turn anymore.
  3. 3
    Take 2 1/2 cups finely ground coconut flour and place in bowl.
  4. 4
    Add 1/2 cup golden flax meal.
  5. 5
    Add 3 tsp. aluminum free baking powder and 1/4 tsp. xanthan gum.
  6. 6
    Add pinch of salt and optional curry powder.
  7. 7
    Rub all ingredients together with your hands until all lumps are gone and everything is combined to a uniform consistency (an important step).
  8. 8
    Wet Directions
  9. 9
    Put 4 egg whites or 1/2 cup 100% carton egg whites into blender.
  10. 10
    Add 1 cup of water.
  11. 11
    Add 1 scant Tbs. coconut oil.
  12. 12
    Blend well.
  13. 13
    Add wet ingredients to dry. Throw in some grated cheese at the end if desired.
  14. 14
    Bake at 350 for 35 minutes.
Read it online: https://trimhealthymama.com/recipe/country-biscuit/