Name: Cran-Apple Cottage Salad
Yield: 1
Ingredients: cranberries; 1 tsp TH Super Sweet Blend; 1 tsp water; 1 Tbs lemon juice; 1 apple; 2 stalks celery; 1 cup cottage cheese; Spicy Nuts recipe; TH Mineral Salt; black pepper; crushed red pepper flakes

The Cran-Apple Cottage Salad! This recipe is found only here as part of the THM Exclusive Collection.

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Trim Healthy Exclusive Collection

Cran-Apple Cottage Salad

Cooking Method: No-Bake, No-Cook Courses: Breakfast, Lunch, Sides, Snacks Recipe Keys:

Servings: 1

Description

The Cran-Apple Cottage Salad! This recipe is found only here as part of the THM Exclusive Collection.

Ingredients

cranberries (handful, fresh or frozen)
1 tsp TH Super Sweet Blend
1 tsp water
1 Tbs lemon juice (optional)
1 apple (diced)
2 stalks celery (finely diced)
1 cup cottage cheese (1% is optimum)
Spicy Nuts recipe (small handful - recipe linked below; or toasted nuts of choice)
TH Mineral Salt (optional)
black pepper (optional)
crushed red pepper flakes (optional)

Instructions

Cut cranberries in halves, place in a small bowl, toss with TH Sweet Blend and water and set aside.
Put cottage cheese in a larger bowl.
Add celery.
Add apple with optional lemon juice.
Add cranberries and combine all ingredients well.
Top with nuts.

Note

Recipe Notes

Spicy Nuts recipe, pages 396-397 of the original Trim Healthy Mama book.

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Cran-Apple Cottage Salad

Cran-Apple Cottage Salad

Description

Ingredients

Instructions

Note

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