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Cran-Apple Cottage Salad

Cooking Method: ,
Courses: , , ,
Servings: 1
Description

The Cran-Apple Cottage Salad! This recipe is found only here as part of the THM Exclusive Collection.

Ingredients
  • cranberries (handful, fresh or frozen)
  • 1 tsp TH Super Sweet Blend
  • 1 tsp water
  • 1 Tbs lemon juice (optional)
  • 1 apple (diced)
  • 2 stalks celery (finely diced)
  • 1 cup cottage cheese (1% is optimum)
  • Spicy Nuts recipe (small handful - recipe linked below; or toasted nuts of choice)
  • TH Mineral Salt (optional)
  • black pepper (optional)
  • crushed red pepper flakes (optional)
Instructions
  1. 1

    Cut cranberries in halves, place in a small bowl, toss with TH Sweet Blend and water and set aside.

  2. 2
    Put cottage cheese in a larger bowl.
  3. 3
    Add celery.
  4. 4
    Add apple with optional lemon juice.
  5. 5
    Add cranberries and combine all ingredients well.
  6. 6
    Top with nuts.
Note

Recipe Notes

Spicy Nuts recipe, pages 396-397 of the original Trim Healthy Mama book.

Read it online: https://trimhealthymama.com/recipe/cran-apple-cottage-salad/