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Creamy Butternut Squash Butter Beans

These Creamy Butternut Squash Butter Beans are rustic fall comfort in a bowl! Creamy butternut squash, hearty butter beans, and a touch of warm curry come together in a savory, cozy side that feels right at home on an autumn table. Cottage cheese adds extra creaminess and a nice protein boost, while Parmesan and Bragg Liquid Aminos deepen all those comforting flavors. This nourishing E side is warm, hearty, and just the thing for crisp fall days! This recipe is part of the Autumn's Recipe Reels Collection.

Cooking Method:
Courses:
Servings: 2
Description

These Creamy Butternut Squash Butter Beans are rustic fall comfort in a bowl! Creamy butternut squash, hearty butter beans, and a touch of warm curry come together in a savory, cozy side that feels right at home on an autumn table. Cottage cheese adds extra creaminess and a nice protein boost, while Parmesan and Bragg Liquid Aminos deepen all those comforting flavors. This nourishing E side is warm, hearty, and just the thing for crisp fall days! This recipe is part of the Autumn's Recipe Reels Collection.

Ingredients
  • 2 cups butternut squash (cubed)
  • 1/2 cup low-fat cottage cheese
  • TH Mineral Salt (to taste)
  • black pepper (to taste)
  • garlic powder (to taste)
  • onion powder (to taste)
  • 1 Tbs Parmesan cheese
  • 1 cup water
  • 1 Tbs Bragg liquid aminos
  • 1 tsp curry powder
  • 15 oz butter beans (1 can; drained and rinsed)
    • Optional Toppings
  • 0 % Greek yogurt
  • crushed red pepper flakes
  • parsley flakes
Instructions
  1. 1
    Add all the ingredients except the beans to a blender and blend until smooth.
  2. 2
    Pour the mixture into a pan and cook on medium-high heat until it’s nice and hot.
  3. 3
    Add the beans and let everything simmer for a few more minutes.
  4. 4
    Top with a little bit of Greek yogurt, crushed red pepper flakes and parsley flakes.
Read it online: https://trimhealthymama.com/recipe/creamy-butternut-squash-butter-beans/