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Crockpot Low Carb Spaghetti

Cooking Method:
Courses: ,
Servings: 1
Description


Join Pearl and Serene and their great friend Erin who also lives on the "Hilltop" in the kitchen today as Erin shares an incredibly filling, nourishing and satisfying recipe that she calls "Crock Pot Low Carb Spaghetti"!! Erin is a "homesteader" and shares some great tips both here in the video and also on her blog "Keeper of the Homestead". This was featured on THM TV video.

Ingredients
  • 1 1/2 lbs ground beef (or ground turkey; thawed)
  • 1 onion (finely chopped)
  • 1 tsp thyme (dried thyme)
  • 1 tsp basil (dried basil)
  • 1 tsp rosemary (dried rosemary)
  • 1 tsp oregano (dried oregano)
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp crushed red pepper flakes
  • 1 tsp black pepper
  • 1 tsp TH Mineral Salt
  • 1/2 tsp cayenne pepper
  • 24 oz marinara sauce (1- 24 ounce jar; sugar free marinara or spaghetti sauce)
  • 28 oz diced tomatoes (1-28 ounce can)
  • 1 large spaghetti squash (cooked; use the noodles from one large spaghetti squash; Please see Recipe Notes below for cooking instructions)
Instructions
  1. 1
    Place the thawed ground beef or turkey into your crock pot. Using a spoon break the meat into small pieces.
  2. 2
    Add the onion and the seasonings to the meat.
  3. 3
    Pour the marinara sauce and diced tomatoes on top and then mix until well combined.
  4. 4
    Add the cooked "noodles" from the spaghetti squash to the crock pot and stir the "noodles" into the meat and sauce mixture.
  5. 5
    Cook on "High" for all day if you would like. Erin's is done in about 4 hours.
Note

Recipe Notes

Recipe Author: Erin Harrison

Spaghetti Squash Cooking Instructions: Place a whole spaghetti squash on a baking tray and bake at 400 degrees for 45 minutes. Allow to cool before cutting it. Remove as many seeds as possible and then scoop out the noodles using your hand or a large spoon.

"Suggestions & Tips"  from Erin: 

  • You may use 2 Tablespoons of Italian seasoning in place of the thyme, basil, rosemary and oregano.
  • Enjoy this recipe with a side salad or with the WWBB Garlic Bread!!
  • Enjoy Erin's blog "Keeper of the Homestead" .
Read it online: https://trimhealthymama.com/recipe/crockpot-low-carb-spaghetti/