Love stuffed peppers but hate the time they take to prepare? This is a super tasty way to eat them without all the fuss. Cauli rice is a delicious option! This recipe is found in the "Speedy Skillet Meals" section, on page 54 of the Trim Healthy Table Cookbook.
Trim Healthy Table bursts with more than 300 family-friendly, delicious trimming recipes, along with practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen! Grab your copy today and start enjoying these delicious recipes!
Love stuffed peppers but hate the time they take to prepare? This is a super tasty way to eat them without all the fuss. (Remember to check out the no special ingredient options if you don’t have the listed rice. Cauli rice is an easy replacement.) This recipe is found in the "Speedy Skillet Meals" section, on page 54 of the Trim Healthy Table Cookbook.
Brown the beef in a large skillet over medium-high heat. Drain off any excess grease, then add the konjac rice or caulit rice. Add the Worcestershire sauce, soy sauce, salt, black pepper, onion powder, garlic powder, cayenne (if using), and nutritional yeast (if using). Toss well, increase the heat to high, and cook the rice with the beef for several minutes, tossing frequently.
MAKE A FAMILY MEAL: For the weight-loss plan, enjoy with a side salad with an oil/vinegar or creamy dressing, and if desired a non-starchy veggie like steamed buttered broccoli. Family members needing Crossovers need a carb side like brown rice with the meal or perhaps fruit to end the meal.
Other Notes- Rice Options: If not using Cauli-Rice, you may use konjac rice for another rice option.