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Enchiladas Verdes Soup

This is a Trim Healthy Mama Community featured recipe submitted by Magaly Weaver! We know our mama's are always looking for ways to save a few bucks at the grocery store, and this recipe is very easy on the pocket book!! Magaly has made one of her childhood favorites into a Trim Healthy Mama friendly recipe! This soup is very versatile and easy to put together. We think you will enjoy it as well! This recipe is part of the Trim Healthy Exclusive Collection.

Cooking Method:
Cuisine:
Courses: , ,
Servings: 8
Description


This is a Trim Healthy Mama Community featured recipe submitted by Magaly Weaver! We know our mama's are always looking for ways to save a few bucks at the grocery store, and this recipe is very easy on the pocket book!! Magaly has made one of her childhood favorites into a Trim Healthy Mama friendly recipe! This soup is very versatile and easy to put together. We think you will enjoy it as well! This recipe is part of the Trim Healthy Exclusive Collection.

Ingredients
  • 12 oz chicken breasts (3- 4oz breasts)
  • 8 cups water (to boil chicken in or fat free chicken broth)
  • 4 bay leaves
  • 1/2 onion (small, diced)
  • 2 carrots (large, leave whole)
  • 1/2 tsp TH Glucomannan (Gluccie) (or xanthan gum)
  • 56 oz enchilada sauce (green sauce, 2 -28 oz cans)
  • TH Mineral Salt (to taste)
  • black pepper (to taste)
Instructions
  1. 1
    In a large pot, boil the chicken in the water or the fat free chicken broth on medium low with the bay leaves, diced onion, whole carrots, salt and pepper for about an hour or until chicken is tender and cooked.
  2. 2
    Once the chicken is cooked remove the chicken, bay leaves and whole carrots from the broth.
  3. 3
    Dice carrots and shred the chicken and place both back into the pot.
  4. 4
    Add the green enchilada sauce to the broth and other ingredients.
  5. 5
    Add the glucomannan or xanthan gum to your liking as to how thin or thick that you enjoy your soup.
  6. 6
    Simmer until ready to serve.
Note

Recipe Notes

Recipe Author: Magaly Weaver - this recipe was featured in our THM EZine #7.

Variations:
Magaly shares, "If you are eating an S Meal you can use dark meat for this soup. Just go easy on the carrots when adding to your own bowl. Top it with sour cream and shredded mozzarella cheese. If you are wanting a Fuel Pull meal, enjoy your soup with 3 oz lean skinless chicken breast and add Joseph's Pita Chips, on the side. For and E Meal make sure that you use lean, skinless chicken breast. You can add baked tortilla chips and top it with a little Parmesan cheese."

Read it online: https://trimhealthymama.com/recipe/enchiladas-verdes-soup/