The ESSENTIAL Berry Baby Frap makes a “berry-licious” way to get your TH ESSENTIALS Amino Acids in as part of your daily routine!! You can enjoy this recipe as a stand-alone snack or as a meal add-on if you need to up your protein grams some to one of your meals where you need just a bit more protein to get you to Nerd Level 3!! See the Recipe Notes Area below for the Meal Add-On Option!
ESSENTIAL Berry Baby Frap
Description
The ESSENTIAL Berry Baby Frap makes a "berry-licious" way to get your TH ESSENTIALS Amino Acids in as part of your daily routine!! You can enjoy this recipe as a stand-alone snack or as a meal add-on if you need to up your protein grams some to one of your meals where you need just a bit more protein to get you to Nerd Level 3!! See the Recipe Notes Area below for the Meal Add-On Option!
1 Single Serve Recipe
Ingredients
Instructions
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Add all ingredients to a blender. Blend until smooth & enjoy!
Note
MEAL ADD-ON OPTION~ ESSENTIAL Berry Baby Frap
Ingredients:
1/2 cup unsweetened nut milk of choice
1/2-1 scant Tbs TH ESSENTIAL Amino Acid Powder (the amount used will depend on the protein amount in your meal)
1/2-1 doonk TH Pure Stevia Extract Powder (or to taste)
1/2 cup frozen berries of choice (use more or less for desired thickness.
Instructions:
Add all to a blender. Blend until smooth & enjoy!
