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Five Minute Pumpkin Soup

Join Pearl and Serene in the kitchen as they introduce you to a super quick & deliciously creamy "Pumpkin Soup" that was created by Pearl's daughter Meadow!! Pearl shares that "down under" pumpkin is mostly used in savory dishes compared to here in the states where almost everything pumpkin is "sweet". Serene says:" Pumpkin Soup to us is "Mother's Milk" to our souls!" Pumpkin is a low carb veggie that is full of fiber and beta carotene. This Featured THM TV video can be watched below in the Recipe Notes area or "In the Kitchen". This recipe is part of the Trim Healthy Exclusive Collection!

Cooking Method:
Courses: , ,
Servings: 3
Description

Join Pearl and Serene in the kitchen as they introduce you to a super quick & deliciously creamy "Pumpkin Soup" that was created by Pearl's daughter Meadow!! Pearl shares that "down under" pumpkin is mostly used in savory dishes compared to here in the states where almost everything pumpkin is "sweet". Serene says:" Pumpkin Soup to us is "Mother's Milk" to our souls!" Pumpkin is a low carb veggie that is full of fiber and beta carotene. This Featured THM TV video can be watched below in the Recipe Notes area or "In the Kitchen". This recipe is part of the Trim Healthy Exclusive Collection!

Ingredients
  • 15 oz pure pumpkin puree (one 15 ounce can)
  • 1 1/4 cup water
  • 1 1/2 cups unsweetened nut milk (unsweetened almond or unsweetened cashew milk)
  • 3 Tbs heavy cream
  • 2 Tbs TH Integral Collagen (optional)
  • 3/4 tsp mineral salt
  • 1/4 tsp black pepper
  • Bragg liquid aminos (or coconut liquid amino's or more salt to taste; any desired amount)
Instructions
  1. 1
    In a saucepan combine all ingredients and whisk until smooth.
  2. 2
    Cook gently over medium heat until heated through and hot.
Note

Read it online: https://trimhealthymama.com/recipe/five-minute-pumpkin-soup/