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Grab Me Some Goulash

Grab Me Some Goulash is part of the "Hangry Meals" series! You can watch Serene and Pearl make this recipe by tuning into THM TV - "In the Kitchen" over on the Trim Healthy Membership website. This is a quick, hearty, and filling meal when you need something to eat and FAST!! Grab Me Goulash is a "throw together what you have at the moment kind of a recipe", just for YOU! Be sure to watch Serene and Pearl make the Grab Me Some Goulash in the As Seen on THM TV video below! This is a single-serve recipe and is part of the Trim Healthy Exclusive Collection.

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Description

Grab Me Some Goulash is part of the "Hangry Meals" series! You can watch Serene and Pearl make this recipe by tuning into THM TV - "In the Kitchen" over on the Trim Healthy Membership website. This is a quick, hearty, and filling meal when you need something to eat and FAST!! Grab Me Goulash is a "throw together what you have at the moment kind of a recipe", just for YOU! Be sure to watch Serene and Pearl make the Grab Me Some Goulash in the As Seen on THM TV video below! This is a single-serve recipe and is part of the Trim Healthy Exclusive Collection.

1 Single Serve Recipe

Ingredients
    For the Goulash:
  • 4 oz ground meat (ground turkey, ground venison,grilled steak, grilled chicken)
  • TH Mineral Salt (to taste)
  • black pepper (to taste)
  • liquid smoke (to taste)
  • parsley (flakes; to taste)
  • cumin (to taste)
  • onion powder (to taste)
  • crushed red pepper flakes (to taste)
  • hot sauce (to taste)
  • 3 handfuls cabbage (shredded)
  • 3/4 cup water
  • 1 Tbs tahini (or 1 Tbsp of any nut or seed butter of your choice)
  • 2 Tbs salsa (2 to 3 Tbsp)
    • Optional Toppings
  • 1 tsp sesame oil (optional)
  • Parmesan cheese (optional, to taste)
  • TH Nutritional Yeast (optional, to taste)
  • golden flax meal (optional, to taste)
Instructions
  1. 1
    Place your meat into a heated skillet.
  2. 2
    Season the ground meat with the mineral salt, black pepper, liquid smoke, parsley flake, cumin, onion powder, crushed red pepper flakes and hot sauce to your personal taste.
  3. 3
    Cook meat until cooked through.
  4. 4
    Place 3/4 cup water in a small sauce pan and steam the shredded cabbage until done to your liking.
  5. 5
    Once cabbage is cooked, in that same saucepan... tilt pan and stir in the tahini and salsa with a whisk into the water that remains. Whisk until a smooth sauce appears.
  6. 6
    Pour the cabbage and sauce mixture over your cooked, seasoned meat and stir until combined.
  7. 7
    Top with any of the additional toppings that you would like.
Note

Watch Pearl and Serene's video, "Hangry Meals #3- Grab Me Some Goulash" , on THM TV!

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Read it online: https://trimhealthymama.com/recipe/grab-me-some-goulash/