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Green Vibrance Beauty Milk

Sip your way to more youthful and resilient skin. Raise your glass to lustrous hair, skin, nails, and stronger muscles and joints. Beauty Milk is a simple daily regimen for repair and preservation that works from the inside out. Don’t just drink this milk because it’s absolutely yumsers; drink it also because you are being responsible, kind, and nurturing to yourself. Green Vibrance Beauty Milk is found in the "More Drinks" section of the Trim Healthy Mama Cookbook, page 440. This recipe is a single-serve recipe.

Cooking Method:
Courses:
Servings: 1
Description


Sip your way to more youthful and resilient skin. Raise your glass to lustrous hair, skin, nails, and stronger muscles and joints. Beauty Milk is a simple daily regimen for repair and preservation that works from the inside out. Don’t just drink this milk because it’s absolutely yumsers; drink it also because you are being responsible, kind, and nurturing to yourself. Green Vibrance Beauty Milk is found in the "More Drinks" section of the Trim Healthy Mama Cookbook, page 440. This recipe is a single-serve recipe.

Ingredients
  • 1 cup water
  • 1/2 tsp mct oil
  • 1/2 scoop TH Integral Collagen (1/2 to 1 scoop collagen peptides)
  • 1/8 tsp sunflower lecithin (optional - see note below)
  • 1 tsp green food powders (like barley grass)
  • 1 doonk TH Pure Stevia Extract Powder (or, 1/2 to 3/4 tsp Super Sweet Blend)
  • 2 pinches TH MIneral Salt
  • 1/2 tsp TH Natural Burst Vanilla Extract
  • 4 large ice cubes (4 to 5 large ice cubes)
Instructions
  1. 1
    Use all the same ingredients as in the master recipe, but add 1 teaspoon green powder of choice (like barley grass).
  2. 2
    Place all the ingredients in a blender and blend until completely smooth.
Note

Recipe Notes

If you also add 1⁄8 teaspoon Sunflower Lecithin, it will make your milk creamy white and stay that way for future enjoyment.   Sunflower Lecithin makes Beauty Milk a tiny bit bitter and slightly malty tasting, so if you are drinking it immediately and don’t care about the perfect creamy color, you needn’t bother with it. (Serene likes the flavor added by the lecithin.)  

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Beauty Milk Variations:

  • Vanilla Beauty Milk
  • Chocolate Beauty Milk
  • Green Vibrance Beauty Milk
Read it online: https://trimhealthymama.com/recipe/green-vibrance-beauty-milk/