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Hot Pot Soup – Single Serve (S)

When it comes to lunch time, we like BIG, HEARTY, FILLING bowls of soup that don’t take BIG chunks of time out of our day to make. Get filled up fast for lunch (or use these for a quick dinner) and allow the healing ingredients to work their health promoting, slimming powers in your body. This quick, single-serve soup recipe can be found on page 124 of the Trim Healthy Mama Cookbook.

Cooking Method:
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Description

When it comes to lunch time, we like BIG, HEARTY, FILLING bowls of soup that don’t take BIG chunks of time out of our day to make. Get filled up fast for lunch (or use these for a quick dinner) and allow the healing ingredients to work their health promoting, slimming powers in your body. This quick, single-serve soup recipe can be found on page 124 of the Trim Healthy Mama Cookbook.

1 Single Serve Recipe

Ingredients
  • 1 1/2 cups chicken broth (or high protein bone broth)
  • 3 pinches TH Mineral Salt (3 to 4 pinches)
  • 1 Tbs TH Nutritional Yeast
  • 1/4 tsp onion powder
  • 1/8 tsp garlic powder
  • cayenne pepper (to taste)
  • 7 oz konjac soup (rinsed, drained, and cut shorter)
  • 2 Tbs heavy cream
  • 4 - 5 oz meat (cooked and seasoned, any kind)
  • 1 squirts Bragg liquid aminos (optional, 1 to 2 squirts)
Instructions
  1. 1
    Put the broth and seasonings in a small saucepan over medium-low heat and bring to a simmer.
  2. 2
    Add the noodles along with the cream and meat and liquid aminos (if using).
  3. 3
    Simmer for 1 minute, then taste and adjust the seasonings to “own it.”
Note

From page 124, Trim Healthy Mama Cookbook:
"The broth in this soup is rich and creamy and offers you a good dose of S-fuel satisfaction. This soup is ready in less than five minutes."

Watch Serene and Pearl make a version of the Hot Pot Soup in the Intro Video to the Not-Naughty Noodles!

https://youtu.be/UJ2xHMQagS0?si=UMYSdmsMABpInjIV
Read it online: https://trimhealthymama.com/recipe/hot-pot-soup-single-serve-s/