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Light-S-Style Salad

Courses: ,
Servings: 1
Description


The Light-S-Style Salad is part of our "Seven Day Video Menu" and our "As Seen On THM TV" series. You can watch Serene and Pearl make this recipe by tuning into THM TV!

Ingredients
  • 1 head romaine lettuce (or other leafy greens)
  • 1 protein of choice (lean meat, fish, or 1 cooked egg, plus 2-3 egg whites)
  • 1 Tbs olive oil
  • 1 Tbs balsamic vinegar (1-2 Tbs)
  • TH Mineral Salt (optional)
  • black pepper (optional)
  • crushed red pepper flakes (optional)
  • 1 tsp TH Nutrional Yeast (optional)
  • Bragg liquid aminos (optional)(or similar)
  • 1 Tbs Parmesan cheese (optional) (any kind of cheese)
  • cheese of choice (optional, small amount)
  • nuts (optional, small amount)
  • seeds (optional, small amount)
Instructions
  1. 1
    Place lettuce on a large dinner plate.
  2. 2
    Top with meat, fish, or eggs.
  3. 3
    Add additional toppings.
  4. 4
    Dress with oil, vinegar, and seasonings.
  5. 5
    Toss on the plate.
Note

Recipe Notes

Meatless (if enjoying vegetarian style)

Read it online: https://trimhealthymama.com/recipe/light-s-style-salad/