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Lightly Nutty Noodles

This recipe is one of our Quick Single Skillet Meals that begins on page 75 of the Trim Healthy Mama Cookbook. This recipe makes a tasty, quick lunch if you’re home during the lunch hour, but they’re also great to pack and go if you (or hubs) work outside of the home and have access to a refrigerator and - close your eyes Serene - a microwave. Or, they make ultra-speedy single serve dinners. You got between 5 and 15 minutes, you've got a meal!

Cooking Method:
Courses: ,
Servings: 1
Description


This recipe is one of our Quick Single Skillet Meals that begins on page 75 of the Trim Healthy Cookbook. This recipe makes a tasty, quick lunch if you’re home during the lunch hour, but they’re also great to pack and go if you (or hubs) work outside of the home and have access to a refrigerator and - close your eyes Serene - a microwave. Or, they make ultra-speedy single serve dinners. You got between 5 and 15 minutes, you've got a meal!

Ingredients
  • 1 tsp extra virgin coconut oil
  • 7 oz konjac noodles (1-single serve package; rinsed and drained)
  • 2 Tbs TH Peanut Flour (2-3 Tbs)
  • 2 1/2 Tbs soy sauce
  • 1 Tbs lime juice (or 1 squeeze of a fresh lime)
  • 1 dash hot sauce (brand of your choice)
  • 3 oz chicken (3-4 oz diced or shredded chicken or canned salmon)
Instructions
  1. 1
    Put the coconut oil in a medium saucepan and turn the heat to medium-high.
  2. 2
    Add the noodles and toss for a minute or two in the oil.
  3. 3
    Add the remaining ingredients and toss until combined.
Note

Recipe Notes

If you leave out the chicken breast or salmon, be sure to end your meal with something that contains protein like a Baby Frap (page 421), Collagen Tea (page 436), or have a few Lemon Pucker Gummies - FP, Berry Yummy Gummies - FP (pages 387-388) or Super Food Chocolate Chews - FP (page 383

Read it online: https://trimhealthymama.com/recipe/lightly-nutty-noodles/