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Mexican Cottage Cheese Salad

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Description

This is a Fuel Pull salad that uses beans, but only ⅓ of a cup which is not enough to put you in E territory. If you want to make it an E, go ahead and add another ⅓ cup of beans or add some fruit like a little diced mango or pineapple, the flavors blend well. Mexican Cottage Cheese Salad can be found on page 302 of the original Trim Healthy Mama book.

1 Single Serve Recipe

Ingredients
  • 3/4 cup cottage cheese (low-fat such as 1%)
  • 1/4 cup black beans (1/4 to 1/3 cup; drained)
  • 1/3 cup salsa
  • 2 cups salad greens (2-3 cups; optional)
Instructions
  1. 1
    Put ¾ cup 1% cottage cheese into a bowl.
  2. 2
    For FP, add ¼ to ⅓ cup black beans.
  3. 3
    Add ⅓ cup salsa.
  4. 4
    Mix well and either dump onto a bed of salad greens or toss with 2–3 cups of salad greens.
Note

If this salad does not fill you up enough (it's not quite as huge as The Fuel Pull Salad), then pair it with our Fat Stripping Frappa made with a half scoop of whey. You’ll stay in Fuel Pull mode and feel highly satisfied.

Read it online: https://trimhealthymama.com/recipe/mexican-cottage-cheese-salad/