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Nicey Ricey Salad

Cooking Method:
Courses: , , ,
Dietary: Dairy-Free
Description

A very quick and easy lunch if you have pre-cooked rice or quinoa on hand. A great way to get an additional E meal in!

1 Single Serve Recipe

Ingredients
  • 1 bunch romaine lettuce
  • cucumbers (or tomatoes; optional)
  • 3/4 cup brown rice (pre-cooked; or 3/4 cup quinoa)
  • deli meat (your choice)
  • spices (optional, for seasoning)
  • drizzle vinaigrette dressing (light)
Instructions
  1. 1
    Place a bunch of ripped romaine lettuce on a dinner plate.
  2. 2
    Optional: Add other veggies like cucumbers or tomatoes if you have time.
  3. 3
    Heat up 3/4 cup pre-cooked brown rice, or 3/4 cup quinoa with some diced lean deli meat in a pan with 1 tsp coconut oil and spices of your choice.
  4. 4
    Dump the hot rice/quinoa and meat on the salad.
  5. 5
    Dress with a light vinaigrette
Note

Serving Ideas

  • The deli meat can be substituted with chicken breast strips or tuna.
  • This is where your individual frozen baggies of rice or quinoa come in handy.
  • Take one out in the morning to thaw and by lunch time you have a quick and easy meal!

Read it online: https://trimhealthymama.com/recipe/nicey-ricey-salad/