Peanut Chocolate Whip (FP)

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This is pure deliciousness in protein form. It’s the perfect afternoon snack or even breakfast, but if you’d rather eat it as a dessert, just eat half of it and save the rest for a smaller midmorning snack tomorrow. This recipe is found in the “Delicious Desserts & Treats—More Sweet Treats” section of the Trim Healthy Table Cookbook on page 442.

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Trim Healthy Table

Peanut Chocolate Whip (FP)

Cooking Method: Blender Courses: Dessert, Snacks Recipe Keys: F FP

Servings: 1

Description

This is pure deliciousness in protein form. It’s the perfect afternoon snack, or even breakfast, but if you’d rather eat it for a dessert, just eat half of it and save the rest for a smaller midmorning snack tomorrow. This recipe is found in the "Delicious Desserts & Treats - More Sweet Treats" section of the Trim Healthy Table Cookbook, page 442.

Ingredients

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• 
  1 cup 1% cottage cheese
• 
  1 tsp MCT oil (or butter, or heavy cream)
• 
  2 tsp unsweetened cocoa powder
• 
  2 tsp TH De-Fatted Pressed Peanut Flour
• 
  2 pinches TH Mineral Salt
• 
  2 Tbs TH Gentle Sweet

Instructions

1. Put all ingredients in a small bowl and blend with a stick blender. (Or place all the ingredients in a mini food processor or blender and process until smooth.)

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