Peanut Popper Chicken

Flavor explosion, delicious and nutritious!!! This recipe is found in the "Oven-Baked or Roasted Meats" section of our Trim Healthy Mama Cookbook. This is a family-size recipe that will serve 6 to 8 people.

Cooking Method: Oven Baking

Courses: Dinner, Lunch

Servings: 6

Dietary: Dairy-Free

Description

This recipe is found in the "Oven-Baked or Roasted Meats" section of our Trim Healthy Mama Cookbook. This is a family-size recipe that will serve 6 to 8 people.

Ingredients

3 lbs chicken breast (s) (thawed, boneless, and cut into bite sized pieces)
1 cup TH Peanut Flour
3 Tbs natural peanut butter (sugar-free) (chunky-style works great here)
1/2 cup water
1 1/4 tsp TH Mineral Salt
3/4 tsp black pepper
1/4 tsp cayenne pepper
1/2 tsp onion powder
2 Tbs butter (or coconut oil)

Instructions

1
Preheat the oven to 425°F.
2
Put the chicken pieces in a large bowl, add the peanut flour, peanut butter (if using), water, salt, pepper, cayenne, and onion powder, and combine to coat well.
3
Melt the butter, then pour into a 9 × 13-inch baking pan. Place the seasoned chicken on top, spreading it out to leave room between the pieces. Bake for 15 minutes.
4
Run the pan under the broiler for 5 to 10 minutes, or until the tops of the chicken pieces are golden brown and get ultra-crispy. Watch closely after 5 minutes, so they don’t burn.

Note

Peanut Popper Chicken ~ Single Serve

Read it online: https://trimhealthymama.com/recipe/peanut-popper-chicken/