This airy and simple mousse is perfect if you need a protein snack after your Workins and don’t want to chug a smoothie. Or, enjoy it as an afternoon snack. Make just one for instant mousse satisfaction or make up a bunch ahead of time for grab-and-go protein rich snacks. We’ve given you a Neapolitan of flavors: chocolate, strawberry, and vanilla.
Please Note: Eat just half this recipe for a dessert following a meal that already includes plenty of protein. If you want the full recipe for a dessert, use just half a scoop of whey and add extra sweetener to the Chocolate and Strawberry versions.
This airy and simple mousse is perfect if you need a protein snack after your Workins and don’t want to chug a smoothie. Or, enjoy it as an afternoon snack. Make just one for instant mousse satisfaction or make up a bunch ahead of time for grab-and-go protein rich snacks. We’ve given you a Neapolitan of flavors: chocolate, strawberry, and vanilla.
Please Note: Eat just half this recipe for a dessert following a meal that already includes plenty of protein. If you want the full recipe for a dessert, use just half a scoop of whey and add extra sweetener to the Chocolate and Strawberry versions.
| Servings |
| 1Single-serve recipe |
| Servings |
| 1Single-serve recipe |
Ingredients
- Ingredients for the Chocolate or Strawberry Versions:
- 1 cup unsweetened cashew milk
- 1 scoop THM Chocolate or Strawberry Pristine Whey Protein Powder
- 1 tsp THM Glucomannam "Gluccie"
- 1/4 tsp xanthan gum
- 1/4-1/2 tsp vanilla extract
- Ingredients for the Vanilla Version:
- 1 cup unsweetened cashew milk
- 1 scoop THM Pristine Whey Protein Powder (original)
- 2-3 tsp TH Gentle Sweet (or 1 - 1.5 teaspoons THM Super Sweet Blend)
- 1 tsp THM Glucomannam "Gluccie"
- 1/4 tsp xanthan gum
- 2 pinches TH Mineral Salt
- 1 tsp vanilla extract
Units:
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Ingredients
Units:
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Instructions
- Blend all on high for 45 seconds. Let rest for half a minute then blend for another 30 seconds.
- Chill in the refrigerator until set.
- Enjoy!
Recipe Notes
You'll want to use the above amounts of both the gluccie and xanthan gum for best results. If you only have gluccie, use 1.5 teaspoons. If you only have xanthan gum, use 3/4 to 1 teaspoon.
ThePristine Protein Mousserecipes and other delicious THM recipes can be found atwww.TrimHealthyMembership.com