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Sesame Noodle Toss

This "Sesame Noodle Toss" recipe is a great way to get a full belly of deliciousness by using Trim Healthy Noodles!! These amazing noodles are filling and satisfying! You can eat big but with barely any extra calories, fats or carbs! Go make some! This is a single-serve recipe and is part of the Trim Healthy Exclusive Collection.

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Servings: 1
Description

This "Sesame Noodle Toss" recipe is a great way to get a full belly of deliciousness by using Trim Healthy Noodles!! These amazing noodles are filling and satisfying! You can eat big but with barely any extra calories, fats or carbs! Go make some! This is a single-serve recipe and is part of the Trim Healthy Exclusive Collection.

Ingredients
  • 7 oz konjac noodles (rinsed very well and drained through a colander)
  • 1 tsp butter (or extra virgin coconut oil)
  • 1 cup Seasoning Blend: onion, celery, green pepper (a mix of diced onion, celery and green pepper found in the frozen veggies). (You could also add finely chopped zucchini or other non-starchy veggies you have on hand.)
  • protein of choice (pre-cooked chicken breast, canned salmon, 2 whole eggs, or 1/2-3/4 egg whites)
  • 2 squirts Bragg liquid aminos (or several dashes of soy sauce, or coconut aminos: your choice)
  • TH Mineral Salt (to taste)
  • cayenne pepper (to taste)
  • crushed red pepper flakes (to taste)
  • garlic powder (to taste)
  • 1 tsp sesame seeds (optional)
  • 1 Tbs sesame oil
Instructions
  1. 1

    Place butter or oil in a skillet and sauté the frozen seasoning blend over medium/high heat for 2-3 minutes or until softened.

  2. 2

    Add the rinsed and drained noodles to pan. Turn heat up to high and stir with a fork to lift the noodles as they cook. Allow to cook for several minutes.

  3. 3
    Add Braggs Liquid Aminos or soy sauce, mineral salt, crushed red pepper flakes, cayenne pepper and garlic powder, all your choice and to taste.
  4. 4
    Add precooked meat (if choosing to use eggs as protein, cook them in the teaspoon of butter before adding veggies).
  5. 5
    Continue to heat ingredients until chicken or other protein of your choice is warmed through. Top with 1 tablespoon sesame oil and optional 1 tsp sesame seeds. Stir well. Taste and adjust seasonings until you love it!
Note

Read it online: https://trimhealthymama.com/recipe/sesame-noodle-toss/