A glass of this milk with a meal really helps give you extra filling mileage so you can more easily make it to that 3- to 4-hour mark before you eat again. But it does so in such a yummy way. Our children love this drink, and it is a great way to ensure they are getting plenty of protein. This recipe is found in the “Slimming Sips – Drinks” section of the Trim Healthy Table Cookbook, on page 457.
Order Here!
Trim Healthy Table bursts with more than 300 family-friendly, delicious trimming recipes, along with practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen! Grab your copy today and start enjoying these delicious recipes!
Speedy Strawberry Milk (FP)
Description
A glass of this milk with a meal really helps give you extra filling mileage so you can more easily make it to that 3- to 4-hour mark before you eat again. But it does so in such a yummy way. Our children love this drink, and it is a great way to ensure they are getting plenty of protein. This recipe is found in the "Slimming Sips - Drinks" section of the Trim Healthy Table Cookbook, page 457.
Ingredients
Instructions
-
Blend all the ingredients in a stand blender or use a stick blender.
Note
The TH Optimized Whey Protein Powders are here!! Click the link to learn more!!
Complimentary Recipes that use the TH Optimized Whey Protein
Classic Protein Milk or Shake:
Use the following quick and easy recipe ideas for a delicious protein drink on the side of any meal or snack… OR as a full-protein post-workout recovery drink… OR as your full protein for a snack or meal. The full 4 Tbsp is best if you have no other protein source in your meal. The 2 Tbsp version is a great option if you already have some protein in your meal but want a filling boost. If you’d rather have a shake instead of milk, simply add ice or frozen berries and blend it up.
For a Full Protein Serving:
1 cup of your favorite unsweetened nut milk
4 Tbsp TH Chocolate OR Strawberry Optimized Whey Protein Powder
_____
For a Protein Boost Serving:
1 cup of your favorite nut milk
2 Tbsp TH Chocolate OR Strawberry Optimized Whey Protein Powder
_____
Extra Delicious Chocolate Protein Boost Option (Pearl’s Fave)
1 cup of your favorite nut milk
2 Tbsp TH Chocolate Optimized Whey Protein Powder
1-2 tsp cocoa powder
1-2 tsp TH Gentle Sweet
Pinch of TH Mineral Salt
Note – Any flavor of our Optimized Whey Protein Powder can be added to kefir to make a delicious creamy probiotic treat or stirred into Greek yogurt to make a protein power-packed pick-me-up snack!
