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Sweet Dreams Apple Cinnamon Oatmeal

The following recipe take the mad out of your morning by allowing you to do the prep the night before. Simply heat up your delicious bowl of goodness the next morning, and then on with your day you go! This recipe is found in the "Sunrise Eats - Good Morning Grains" section of our Trim Healthy Mama Cookbook.

Cooking Method:
Courses:
Servings: 1
Description

The following recipe take the mad out of your morning by allowing you to do the prep the night before. Simply heat up your delicious bowl of goodness the next morning, and then on with your day you go! This recipe is found in the "Sunrise Eats - Good Morning Grains" section of our Trim Healthy Mama Cookbook.

Ingredients
  • 1/2 cup old fashioned rolled oats
  • 1/2 cup unsweetened almond milk (or, unsweetened cashew milk)
  • 1/2 cup water
  • 1/2 cup apples (diced)
  • 1 tsp TH Super Sweet Blend (1- 1 1/2 tsp)
  • 1 pinch TH Mineral Salt
  • 1/2 scoop TH Pristine Whey Protein Powder (or, 1 scoop Integral Collagen)
  • 1 dollop cottage cheese (1% cottage cheese or 0% Greek yogurt, optional)
  • 1/2 tsp cinnamon
Instructions
  1. 1
    Mix all the ingredients (except for the cottage cheese or Greek yogurt) in a small saucepan or a microwave-safe bowl. Store overnight in the fridge.
  2. 2
    In the morning, simmer on low heat for 3 to 4 minutes, until creamy, or heat in a microwave, then add optional cottage cheese or Greek yogurt.
Note

Recipe Notes

From page 248, Trim Healthy Mama Cookbook...

Sweet Dreams Apple Cinnamon Oatmeal is used in the Allergen-Friendly Menu - Week One.

Read it online: https://trimhealthymama.com/recipe/sweet-dreams-apple-cinnamon-oatmeal/