This is a lovely creamy shake that uses frozen berries, our optimized strawberry whey protein powder (if you have it), and optional cranberries along with Baobab Boost Powder (read about that on page 42) for a triple-berry, powerful vitamin C hit. If you don’t have strawberry whey protein or baobab powder, no worries, just use regular whey protein and leave out the baobab, and it will still be a really yummy berry shake. Just be sure to double the sweetener amounts. This recipe is found in the “Slimming Sips – Shakes & Smoothies” section, on page 476 of the Trim Healthy Table Cookbook.
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Triple-Berry Power Shake ~ Biggie Shake
Description
This is a lovely creamy shake that uses frozen berries, our optimized strawberry whey protein powder (if you have it), and optional cranberries along with Baobab Boost Powder (read about that on page 42) for a triple-berry, powerful vitamin C hit. If you don’t have strawberry whey protein or baobab powder, no worries, just use regular whey protein and leave out the baobab, and it will still be a really yummy berry shake. Just be sure to double the sweetener amounts. This recipe is found in the "Slimming Sips - Shakes & Smoothies" on page 476 section of the Trim Healthy Table Cookbook.
Ingredients
Instructions
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Place all the ingredients in a blender and blend until smooth.
Note
Complimentary Recipe:
Triple-Berry Power Shake ~ Baby Shake
