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Zesty Southwestern Chop Up


This salad is rich in the good fats that avocados provide, not only in the salad itself but also in the dressing. Eat up! This recipe is found in the "Family Salad" section of our Trim Healthy Mama Cookbook on page 182. This is a family-size recipe that will serve 6 to 8 people.

Cooking Method:
Courses: ,
Servings: 6
Description


This salad is rich in the good fats that avocados provide, not only in the salad itself but also in the dressing. Eat up! This recipe is found in the "Family Salad" section of our Trim Healthy Mama Cookbook, on page 182. This is a family-size recipe that will serve 6 to 8 people.

Ingredients
  • 3 heads romaine lettuce (chopped)
  • 4 cups chicken (4-6 cups) (diced, cooked) (sprinkle to taste with mineral salt, black pepper, cumin)
  • 2 large bell peppers (orange or red) (cored, seeded, and chopped)
  • 2 cups cherry tomatoes
  • 8 green onions (white and green parts, finely diced)
  • 2 avocados (pitted, peeled, and chopped in small cubes)
  • 15 oz black beans (rinsed, drained) (or 1 & 1/2 cups cooked and drained)
  • 1 batch Zesty Avo Cream Dressing recipe (p 471)
Instructions
  1. 1

    Place all the ingredients except the dressing in a large bowl (or bowls, if you want to make up individual bowls for each person). Toss with the dressing and serve!

Note

From page 182, Trim Healthy Mama Cookbook...

The amount of beans here should not interfere too much with the S fuel, since they come in at ΒΌ cup or less per serving.

Read it online: https://trimhealthymama.com/recipe/zesty-southwestern-chop-up-s/