We’re so excited to share these new recipes with you, but promise us this… don’t rush into making them without understanding the “why” of how they’ll work for you. Trim Healthy Wisdom arms you with that knowledge. The Wisdom Recipes are uniquely crafted to bring greater health to your home, but they are just a part of your Wisdom journey. The book takes it much further! Packed with wisdom and practical tools, Trim Healthy Wisdom will empower you to thrive, find balance, and embrace vibrant living. Don’t miss out! Grab your copy and join us in making these your best years yet!
Order Here!
Here’s a refreshing and satisfying salad that’s both delicious and easy to prepare. This dish delivers a vibrant combination of flavors, perfect for when you want something light yet fulfilling. The key ingredients—cilantro, lime, chicken, and avocado—come together to create a fresh and zesty experience that will leave you feeling energized.
You can prepare the chicken breast from scratch as directed or save time by using pre-cooked chicken. Simply reheat it in a pan with the suggested seasonings to infuse the meat with flavor. Either option works beautifully, allowing you to tailor the preparation to your schedule.
This single-serve, full-meal salad is perfect for a quick lunch or dinner, offering a balance of protein, healthy fats, and bright, citrusy notes. It’s the ideal combination of simplicity and taste, ensuring you’ll want to enjoy it again and again.
Cilantro-Lime Chicken Salad with Avocado
Description
You’ll get your fresh and zingy feeling on with this salad. It combines the perfect foursome of cilantro, lime, chicken and avocado. You can cook the chicken breast from scratch as directed or use pre-cooked chicken and simply heat it in a pan using the suggested seasonings. This recipe is part of the Wisdom Recipe Collection.
Ingredients
Single Serve Full-Meal Salad
Instructions
-
Spray a medium, healthy-style, non-stick pan with coconut or olive oil and set it at medium-high. Add chicken pieces to the pan. While the undersides of the chicken pieces are browning, season the top sides by sprinkling on the seasonings to taste. Once the bottom sides are nicely browned, flip the chicken pieces and season the other side. Cook another two minutes or so, then flip pieces again, turn down the heat to medium/low, and continue until pieces are fully cooked through. Remove from heat.
-
Place the greens and cilantro in your favorite large salad bowl. Spray with a small amount of avocado or olive oil and massage the light amount of oil into the greens with your fingers. Now add the lime juice and a sprinkle of Mineral Salt and toss well.
-
Top with avocado, jalapenos, and pumpkin seeds, if using. Top with the hot chicken pieces.
Note
Protein Nerd Notes
All your Protein Nerd Level 3 requirements are fully provided by the 4 – 6 ounces of chicken, although feel free to pair with Side Protein & Fiber Chocolate Milk to fill up further.
