We’re so excited to share these new recipes with you but promise us this… don’t rush into making them without understanding the “why” of how they’ll work for you. Trim Healthy Wisdom arms you with that knowledge. The Wisdom Recipes are uniquely crafted to bring greater health to your home, but they are just a part of your Wisdom journey. The book takes it much further! Packed with wisdom and practical tools, Trim Healthy Wisdom will empower you to thrive, find balance, and embrace vibrant living. Don’t miss out! Grab your copy and join us in making these your best years yet!
Order Here!
The Even Better Tummy Tucking Ice Cream is a basic vanilla version with suggested flavor options. This is your perfect after-dinner light ice cream. It is not protein-rich—it is not supposed to be. It goes perfectly with any meal or snack that has already given you ample protein and calories, and now you just feel like a little something, light, sweet, and creamy without overdoing the density. If you want a protein-rich ice cream, you’ll want to make the Basic Ninja Ice Cream.
This version is an upgrade to the original Tummy Tucking Ice Cream from our first Trim Healthy Mama book. That recipe was delicious but required extra steps, like freezing the base in ice cube trays and blending it in a food processor—fun, but definitely more work. Thankfully, with the Ninja Creami, making this ice cream is now incredibly easy and effortless! Just a few simple steps, and you’ve got a creamy, dreamy treat that feels indulgent but keeps it light.
So, what are you waiting for? Dive in and enjoy this hassle-free, refreshing dessert—it’s the perfect way to end your meal on a sweet note!
Even Better Tummy Tucking Ice Cream/Ninja Creami
Description
This is your perfect after-dinner light ice cream. It is not protein-rich—it is not supposed to be. It goes perfectly with any meal or snack that has already given you ample protein and calories, and now you just feel like a little something, light, sweet, and creamy without overdoing the density. If you want a protein-rich ice cream, you’ll want to make the Basic Ninja Ice Cream. This recipe is part of the Wisdom Recipe Collection.
Ingredients
2 - 3 Servings For an After-Dinner Delight
Instructions
-
Put the gelatin and cool water in a small bowl. Stir then allow to sit for a couple minutes. Add hot water, stir then add to blender.
-
Put all other ingredients in the blender. Blend until just incorporated without over-blending to avoid getting too frothy.
-
Pour into one Ninja Creami container. Freeze for 24 hours.
-
After frozen, put the container in your Ninja Creami and process using the LITE ICE CREAM function.
-
Then take the lid off, make a hole in the middle, and add about 2 Tbs of liquid. This can be 1½ Tbs of nut milk (or kefir) and ½ Tbs heavy cream or tahini, OR 2 Tbs nut milk (or kefir) alone, OR 2 Tbs Nutpods. Put the lid back on and RE-SPIN! You may need to use the RE-SPIN function more than once… until it's as creamy as you want.
Note
Other Flavor Options
Strawberry: Add ½ - 1 cup frozen strawberries and blend well.
Chocolate: Add 2 Tbs unsweetened cocoa, increase sweetener as needed, and add an additional pinch of salt.
TH Hydrates: Add one of our TH Hydrate stick packs or 1 tsp (or to taste) of our bulk flavors. Lemon Love is a great combination with kefir… or try our Cherry Berry! Get creative!
Protein Nerd Notes
This ice cream does not have sufficient protein. It has just a little bit in the gelatin, but your protein profile is not complete, and it is low. Use this ice cream after a meal or snack that fulfills all your Protein Nerd Level 3 requirements.
