Any hot tea (or iced tea, for that matter) can become a superfood protein booster for your meal or snack. Let’s say you want some fruit for a snack, but don’t want to go to the bother of having cottage cheese or Greek yogurt with it—you’re in a hurry. Simply add 1 scoop of Integral Collagen to your hot tea. It dissolves fully and you will never taste it. This is also a great way to end your meal if it did not include a lot of protein. Perhaps you only had 3 to 4 ounces of meat on your salad or a bean or lentil soup—you could do with a bit more protein. Collagen Tea to the rescue, baby! Collagen Tea is found in the “Hot Drinks” section of the Trim Healthy Mama Cookbook, page 436. This recipe is a single-serve recipe.
Collagen Tea
Description
Any hot tea (or iced tea, for that matter) can become a superfood protein booster for your meal or snack. Let’s say you want some fruit for a snack, but don’t want to go to the bother of having cottage cheese or Greek yogurt with it—you’re in a hurry. Simply add 1 scoop of Integral Collagen to your hot tea. It dissolves fully and you will never taste it. This is also a great way to end your meal if it did not include a lot of protein. Perhaps you only had 3 to 4 ounces of meat on your salad or a bean or lentil soup—you could do with a bit more protein. Collagen Tea to the rescue, baby! Collagen Tea is found in the "Hot Drinks" section of the Trim Healthy Mama Cookbook, page 436. This recipe is a single-serve recipe.
Ingredients
Instructions
-
Place the hot water in a large mug and add the tea bag; cover while brewing. Remove the tea bag, then stir the collagen into the hot tea with a fork. Keep stirring until completely dissolved. At first the tea will appear cloudy, but after 30 seconds to 1 minute, it will be clear. Enjoy!
Note
Recipe Notes
If you want Collagen Iced Tea, dissolve the collagen in the tea while it is hot, then chill.
