Not only is this recipe creamy and delicious, but we can't think of anything more healthy. Your body will be moisturized inside and out. These ingredients are good for your skin, brain, and endocrine system. You can find this recipe on page 403 of the original Trim Healthy Mama book!
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Not only is this recipe creamy and delicious, but we can’t think of anything more healthy. Your body will be moisturized inside and out. These ingredients are good for your skin, brain, and endocrine system. You can find this recipe on page 403 of the original Trim Healthy Mama book!

Whip of Wonders

Description

Not only is this recipe creamy and delicious, but we can't think of anything more healthy. Your body will be moisturized inside and out. These ingredients are good for your skin, brain, and endocrine system. You can find this recipe on page 403 of the original Trim Healthy Mama book!

1 Single Serve Recipe

Ingredients

Cooking Mode Disabled

Instructions

  1. Place all ingredients into a food processor.
  2. Pulse until the mixture starts good movement, then process until completely whipped and smooth.
  3. Enjoy immediately or keep chilled.

Note

S- Helper Suggestions:

As written this recipe is an S Helper!! It's fine to add more blueberries to this recipe, but that puts you further into the S Helper range. Using wild blueberries (available at Walmart) keeps the carbs lower as wild berries are naturally lower in sugar than cultivated berries. If you want to try this recipe, but are not yet in S Helper stage, pull the blueberry content back to 1/2 cup.

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