How to stand strong when you feel like all this healthy eating business is just not worth the effort. Pearl & Serene welcome THM’s official photographer, friend and fellow mama Rohnda Monroy as she shares her unique approach to her own THM journey.

Continued from last week: Our Top 10 least expensive foods that will make you trim and healthy! Find out how to cook them in succulent ways so you can eat like royalty on the cheap.

Our Top 10 least expensive foods that will make you trim and healthy! Find out how to cook them in succulent ways so you can eat like royalty on the cheap.

Serene & Pearl continue the discussion from last episode.

Don’t pay more at health food stores for organic food that can cause weight gain and even deplete your health! It’s all about your blood sugar. You don’t need a health food store or special ingredients to get that under control.

We bust the lies that say you are not worth the time, your family must come first, you’ll never succeed & you should look a certain way. These are the thoughts that derail you, replace them with the truth!

Here’s how to make it work! (and a behind the scenes update on our lives)

Get all our tips on protein-centered breakfasts.

Feel like giving up? Here’s how to kick out the toxic thoughts.

Is this “healthy” stuff just too much work? Life too crazy? You just can’t? You CAN DO THIS! There is grace… and then there is living in defeat. Know the difference.