Skip to content (Press Enter)

After 15 years of THM... everything is about to change.

See how
  • Media
  • Store
  • Membership
  • Coaching
  • Hormone Therapy
  • Trim Healthy Café
Trim Healthy Mama

Trim Healthy Mama

Health for Every Home

  • Recipes
    • Recipe Search
  • Podcast
  • News
  • Blog
  • About
Trim Healthy Mama

Trim Healthy Mama

Health for Every Home

Trim Healthy Mama

Trim Healthy Mama

Health for Every Home

  • Recipes
    • Recipe Search
  • Podcast
  • News
  • Blog
  • About
  • Media
  • Store
  • Membership
  • Coaching
  • Hormone Therapy
  • Trim Healthy Café

Bev Savage

Showing 10 of 244 Results
S S
Share
BreakfastCondiments & ComplementsDessertSnacks

Muffin in a Mug

This recipe will be Drive Thru Sue’s best friend, and if you have nothing in common with her, you’ll love …

Read More
Share
BreakfastDinnerLunchSnacks

Mozzarella and Turkey Toast

Who doesn’t like toast for breakfast now and then? While grain-based toast is not a staple for us at breakfast …

Read More
S S
Share
DinnerLunch

Crispy Salmon

This salmon is delicious with a large salad. Since it is S, you can make the dressing as decadent as …

Read More
E E FP FP S S
Share
DessertSnacks

Choco Pudding

We love this recipe, because you can make it in a jiffy, anytime. We give this pudding the honor of …

Read More
E E
Share
DinnerLunchSoups

All Day Lentil or Chana Dahl Soup

From freezer to crockpot – this recipe gives you two generous family meals to help keep the stress away and …

Read More
E E
Share
BreakfastLunch

Neapolitan Quinoa

This bowl of hearty deliciousness is also visually beautiful. If you love pretty food, your eyes will have a party …

Read More
Share
BreakfastDessertSnacks

Miracle Mousse Makeover

SERENE CHATS: Yes, the name of this recipe sounds corny – like a boring TV cooking show you watch if …

Read More
FP FP
Share
BeveragesBreakfastSnacks

Mocha Fat-Stripping Frappa

The Mocha Fat-Stripping Frappa is part of our “Fat-Stripping Frappas” series. It can be a super-large afternoon snack or perhaps …

Read More
S S
Share
Lunch

Noodle Therapy

You can watch Serene and Pearl make this recipe by tuning into THM TV – “In the Kitchen”. Look for …

Read More
FP FP
Share
Beverages

No Fuss Hot Cocoa

Join Pearl, Serene and their amazing niece Rashida in the kitchen today as Rashida shares an incredibly quick and delicious …

Read More

Posts pagination

Previous Page 1 … Page 8 Page 9 Page 10 … Page 25 Next

Trim Healthy Mama is a faith-inspired health and wellness lifestyle designed to help you achieve sustainable weight management without deprivation. It focuses on whole foods, balancing healthy fats and carbs, and enjoying delicious, family-friendly meals that fuel your body.

Our Other Sites

  • Media
  • Store
  • Membership
  • Coaching
  • Hormone Therapy
  • Trim Healthy Café

Follow

  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • YouTube
© 2026 Trim Healthy Mama. All rights reserved.
  • Privacy Policy
  • Terms of Use

Affiliate Disclosure: Some of the posts on the website contains affiliate links. when you buy any product using the links below, we get commissions. but it doesn’t cost you anything extra. If you do purchase any product using the given links, we thank you in advance!

×

Log In

Forgot Password?

Not registered yet? Create an Account