pearlpriscilla, Author at Trim Healthy Mama

Let’s Talk About That Gap After Babies | Ep. 509

pearlpriscilla October 21, 2026October 21, 2026Leave a Comment1 min read

We love our babies, but can we talk honestly about what happens to our bellies afterward even years later? This …

pearlpriscilla October 14, 2026October 14, 2026Leave a Comment1 min read

We hear it often: “I’d love to try hormone therapy, but I just can’t afford it.” But are we looking …

pearlpriscilla October 7, 2026October 7, 2026Leave a Comment1 min read

Want to get stronger but worry lifting weights will make you bulky? Or wonder if more cardio is what you …

pearlpriscilla September 30, 2026September 30, 20262 Comments1 min read

Are your healthy habits helping you or starting to stress you out? This week, Bowen and Arden join us to …

pearlpriscilla September 23, 2026September 23, 2026Leave a Comment1 min read

Tired of eggs? Can’t face another bowl of oatmeal? Let’s talk about what else is on the menu! This week, …

pearlpriscilla September 16, 2026September 16, 2026Leave a Comment1 min read

What do you do when you desire to get healthy… and your spouse isn’t on board? We’ve both lived this, …

pearlpriscilla September 9, 2026September 9, 2026Leave a Comment1 min read

I just got back from Greece and Italy, and between the fresh fish, the beautiful bread, and the olive oil …

pearlpriscilla September 2, 2026September 2, 20264 Comments1 min read

In this episode, Pearl shares a very personal tale about her blood sugar and the unexpected turn it took as …

pearlpriscilla August 26, 2026August 26, 2026Leave a Comment1 min read

What happens when you finally reach the number you’ve been chasing… and suddenly realize you still need a reason to …

pearlpriscilla August 19, 2026August 19, 2026Leave a Comment2 min read

We made it to 500 episodes! For this special milestone episode, we’re looking back at the Trim Healthy Mama journey …