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Trim Healthy Mama

Trim Healthy Mama

Health for Every Home

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Trim Healthy Mama

Trim Healthy Mama

Health for Every Home

Trim Healthy Mama

Trim Healthy Mama

Health for Every Home

  • Recipes
  • Podcast
  • About
  • Blog
  • Store
  • Membership
  • Coaching
  • Hormone Therapy

No-Bake

Showing 10 of 49 Results

No-Bake

1 - 10 of 49 Recipes
pinit THM Exclusive Collection F FP

Avocado Boats

pinit THM Exclusive Collection S S

Asian Noodle Salad

pinit THM Exclusive Collection E E

Apple and Walnut Salad

pinit Trim Healthy Mama F FP

Quick Tuna Medley

pinit Trim Healthy Mama S S

Piña Colada with Nuts – Breakfast Swirl

pinit Trim Healthy Mama E E F FP S S

Jelly Style – Breakfast Swirl

pinit Trim Healthy Mama S S

Hemp Delight – Breakfast Swirl

pinit Trim Healthy Mama Cookbook S S

Let ‘er Rip Side Salad

pinit Trim Healthy Mama S S

Icing for Cake – Quick Option

pinit THM Exclusive Collection S S

Gentle Mate Coffee Creamer

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About Us

Hello, beautiful people! We’re Pearl and Serene, sisters, mamas, and passionate foodies dedicated to helping you find food freedom. Through Trim Healthy Mama, we’re here to guide you on a journey to health, joy, and balance—without food guilt. Our hearts are devoted to empowering women to embrace a lifestyle that celebrates nourishment, family, and faith. Let’s enjoy this delicious ride together!

Featured Recipes
  • Bizzaro Sandwich
  • Basic Ninja CREAMi Ice Cream
  • Banana Bread Oatmeal (E or XO)
Recipe Keys/Fuel Categories
  • E E
  • F FP
  • S S
  • X XO
Trim Healthy Mama Meal Types Explained

Trim Healthy Mama is a faith-inspired health and wellness lifestyle designed to help you achieve sustainable weight management without deprivation. It focuses on whole foods, balancing healthy fats and carbs, and enjoying delicious, family-friendly meals that fuel your body.

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